Ballet Pointe Class

I take a ballet pointe class. The teacher is ZoAnne Dotson. We meet at Selah Dance Academy in Red Bluff. It starts at 4 PM and I have to leave at 3:30 PM to get there on time.

I have a paper that is filled with exercises for pointing and stretching my feet and for flexibility.

I have already done these exercises:

Tripod Foot

Toe Swapping

Doming

Pointe through Demi Pointe Exercise

Seated Rises Exercise

Big Toe Exercise

Calf Stretches Exercise

Pointe Stretch Exercise

Foot Massage Exercise